Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872632367499 · Data last verified:
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Common questions
How many calories are in Semoule De Blé Fin?
Semoule De Blé Fin has 357 kcal per 100 g.
How much protein is in Semoule De Blé Fin?
Semoule De Blé Fin contains 11.9 g of protein per 100 g.
Is Semoule De Blé Fin a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Semoule De Blé Fin high in carbs?
Yes — carbohydrates provide 81% of its calories (73.8 g per 100 g, of which 2.4 g is sugar). It also delivers 4.8 g of fiber.
Is Semoule De Blé Fin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semoule De Blé Fin a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Semoule De Blé Fin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (4.8 g), protein (11.9 g). Overall that places it in band A.
How much Semoule De Blé Fin is 100 calories?
About 28 g of Semoule De Blé Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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