Meat · Nutrition facts

Schinkengriller

303 kcal per 100 g, with 14 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

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SchinkengrillerNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
18% of calories
1 g
Carbs
1% of calories
27 g
Fat
81% of calories
Macro split
Protein 18%Carbs 1%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat11.2g56% DV
Cholesterol70.2mg23% DV
Sodium880mg38% DV
Potassium340.5mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256287982 · Data last verified:

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4337256287982

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Common questions

How many calories are in Schinkengriller?

Schinkengriller by REWE regional has 303 kcal per 100 g.

How much protein is in Schinkengriller?

Schinkengriller contains 14 g of protein per 100 g.

Is Schinkengriller a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Schinkengriller keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkengriller high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Schinkengriller high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Schinkengriller have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Schinkengriller is 100 calories?

About 33 g of Schinkengriller equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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