Meat · Nutrition facts

Schinkenwurst

281 kcal per 100 g, with 11 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinLow carbPotassium
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SchinkenwurstNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol62.2mg21% DV
Sodium840mg37% DV
Potassium302.2mg6% DV
Calcium9mg1% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256368568 · Data last verified:

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4337256368568

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Common questions

How many calories are in Schinkenwurst?

Schinkenwurst by ja! has 281 kcal per 100 g. One serving (20 g) is about 56 kcal.

How much protein is in Schinkenwurst?

Schinkenwurst contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Schinkenwurst a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Schinkenwurst keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinkenwurst high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Schinkenwurst high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Schinkenwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Schinkenwurst is 100 calories?

About 36 g of Schinkenwurst equals 100 kcal.

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