Dairy & Eggs · Nutrition facts

Saint Nectaire

340 kcal per 100 g, with 23 g protein, 2 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 35g
High proteinLow carbCalcium rich
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Saint NectaireNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
27% of calories
2 g
Carbs
2% of calories
27 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium0mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3376963467684 · Data last verified:

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3376963467684

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Common questions

How many calories are in Saint Nectaire?

Saint Nectaire by AuverMont has 340 kcal per 100 g. One serving (35 g) is about 119 kcal.

How much protein is in Saint Nectaire?

Saint Nectaire contains 23 g of protein per 100 g — about 8 g per 35 g serving.

Is Saint Nectaire a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Saint Nectaire keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Nectaire high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Saint Nectaire low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Saint Nectaire have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Saint Nectaire is 100 calories?

About 29 g of Saint Nectaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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