Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2412577013457 · Data last verified:
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Common questions
How many calories are in Rumpsteak De Boeuf?
Rumpsteak De Boeuf by Coop has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.
How much protein is in Rumpsteak De Boeuf?
Rumpsteak De Boeuf contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Rumpsteak De Boeuf a good source of protein?
Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Rumpsteak De Boeuf keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rumpsteak De Boeuf low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rumpsteak De Boeuf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Rumpsteak De Boeuf is 100 calories?
About 93 g of Rumpsteak De Boeuf equals 100 kcal.
Is Rumpsteak De Boeuf high in sugar or fat?
Per 100 g it has 0 g sugar and 2.4 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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