Fish & Seafood · Nutrition facts

Rillettes Maquereau

297 kcal per 100 g, with 13 g protein, 5.2 g carbs and 25 g fat. Full micronutrients and serving info below.

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Rillettes MaquereauNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
5.2 g
Carbs
7% of calories
25 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat10g50% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160004135 · Data last verified:

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Barcode

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3375160004135

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Common questions

How many calories are in Rillettes Maquereau?

Rillettes Maquereau by La Sablaise has 297 kcal per 100 g.

How much protein is in Rillettes Maquereau?

Rillettes Maquereau contains 13 g of protein per 100 g.

Is Rillettes Maquereau a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Rillettes Maquereau high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Rillettes Maquereau have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Rillettes Maquereau is 100 calories?

About 34 g of Rillettes Maquereau equals 100 kcal.

Is Rillettes Maquereau high in sugar or fat?

Per 100 g it has 3.6 g sugar and 25 g fat (10 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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