Sweets · Nutrition facts

Rice Cakes

70 kcal per 100 g, with 1 g protein, 4 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Rice CakesNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
7% of calories
4 g
Carbs
29% of calories
4 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043427777193 · Data last verified:

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Barcode

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0043427777193

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Common questions

How many calories are in Rice Cakes?

Rice Cakes has 70 kcal per 100 g.

How much protein is in Rice Cakes?

Rice Cakes contains 1 g of protein per 100 g.

Is Rice Cakes keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rice Cakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rice Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice Cakes is 100 calories?

About 143 g of Rice Cakes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rice Cakes high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (0 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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