Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032914450523 · Data last verified:
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Common questions
How many calories are in Reiswaffeln Mit Meersazl?
Reiswaffeln Mit Meersazl by basic has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.
How much protein is in Reiswaffeln Mit Meersazl?
Reiswaffeln Mit Meersazl contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.
Is Reiswaffeln Mit Meersazl high in carbs?
Yes — carbohydrates provide 85% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.
Is Reiswaffeln Mit Meersazl low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.
Why does Reiswaffeln Mit Meersazl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Reiswaffeln Mit Meersazl is 100 calories?
About 26 g of Reiswaffeln Mit Meersazl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reiswaffeln Mit Meersazl high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Reiswaffeln Mit Meersazl a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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