Puten-geschnetzeltes "kebab"

Puten-geschnetzeltes "kebab" by Metzgeri Wilhelm Brsndenburg has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

Puten-geschnetzeltes "kebab" contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 86 g of Puten-geschnetzeltes "kebab" equals 100 kcal.

Per 100 g it has 0.4 g sugar and 3.7 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.