Other · Nutrition facts

Puree De Lentilles Corail

78 kcal per 100 g, with 4.1 g protein, 12 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 200g de produit cuit
Iron richPotassium
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Puree De Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
22% of calories
12 g
Carbs
65% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 22%Carbs 65%Fat 13%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium244mg11% DV
Potassium531.1mg11% DV
Calcium17.7mg1% DV
Iron3.4mg19% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359010279 · Data last verified:

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3038359010279

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Common questions

How many calories are in Puree De Lentilles Corail?

Puree De Lentilles Corail by Panzani + has 78 kcal per 100 g. One serving (200 g) is about 156 kcal.

How much protein is in Puree De Lentilles Corail?

Puree De Lentilles Corail contains 4.1 g of protein per 100 g — about 8.2 g per 200 g serving.

Why does Puree De Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Puree De Lentilles Corail is 100 calories?

About 128 g of Puree De Lentilles Corail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Puree De Lentilles Corail a good source of potassium?

It is a moderate source: 531.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Puree De Lentilles Corail a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Puree De Lentilles Corail high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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