Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802200133563 · Data last verified:
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Common questions
How many calories are in Propóleo?
Propóleo by PRO has 397 kcal per 100 g. One serving (11 g) is about 45 kcal.
How much protein is in Propóleo?
Propóleo contains 0 g of protein per 100 g — about 0 g per 11 g serving.
Is Propóleo high in carbs?
Yes — carbohydrates provide 100% of its calories (99 g per 100 g, of which 79 g is sugar).
Is Propóleo high in sugar?
Yes — 79 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Propóleo low in sodium?
Yes — just 79.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Propóleo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (79 g). Overall that places it in band D.
How much Propóleo is 100 calories?
About 25 g of Propóleo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Propóleo high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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