Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898416521003 · Data last verified:
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Common questions
How many calories are in Flocos De Milho Com Açúcar?
Flocos De Milho Com Açúcar by KiCereal has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Flocos De Milho Com Açúcar?
Flocos De Milho Com Açúcar contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Flocos De Milho Com Açúcar high in carbs?
Yes — carbohydrates provide 96% of its calories (90 g per 100 g).
Why does Flocos De Milho Com Açúcar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal). Overall that places it in band C.
How much Flocos De Milho Com Açúcar is 100 calories?
About 27 g of Flocos De Milho Com Açúcar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocos De Milho Com Açúcar high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Flocos De Milho Com Açúcar a good source of iron?
It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.
Is Flocos De Milho Com Açúcar a good source of vitamin C?
It is a good source: 36.7 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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