Dairy & Eggs · Nutrition facts

Promess

18 kcal per 100 g, with 3.1 g protein, 4.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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PromessNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
28% of calories
4.7 g
Carbs
42% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1g5% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700263600005 · Data last verified:

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Barcode

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3700263600005

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Common questions

How many calories are in Promess?

Promess has 18 kcal per 100 g.

How much protein is in Promess?

Promess contains 3.1 g of protein per 100 g.

Why does Promess have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Promess high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Promess high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.5 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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