Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20102845 · Data last verified:
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Common questions
How many calories are in Poke Lachs?
Poke Lachs by Basta has 124 kcal per 100 g.
How much protein is in Poke Lachs?
Poke Lachs contains 6.6 g of protein per 100 g.
Is Poke Lachs high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Poke Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Poke Lachs is 100 calories?
About 81 g of Poke Lachs equals 100 kcal.
Is Poke Lachs high in sugar or fat?
Per 100 g it has 8.2 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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