Condiments · Nutrition facts

Sauce Béchamel Prête À L'emploi

90 kcal per 100 g, with 3.7 g protein, 8.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 50g
PotassiumCalcium rich
Track it in the free Dietly app
Sauce Béchamel Prête À L'emploiNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
16% of calories
8.5 g
Carbs
38% of calories
4.6 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.7g
Saturated fat3.2g16% DV
Cholesterol39.8mg13% DV
Sodium280mg12% DV
Potassium332mg7% DV
Calcium257.6mg20% DV
Iron0.4mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26099668 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Sauce Béchamel Prête À L'emploi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sauce Béchamel Prête À L'emploi?

Sauce Béchamel Prête À L'emploi by Morvandelles has 90 kcal per 100 g. One serving (50 g) is about 45 kcal.

How much protein is in Sauce Béchamel Prête À L'emploi?

Sauce Béchamel Prête À L'emploi contains 3.7 g of protein per 100 g — about 1.8 g per 50 g serving.

Why does Sauce Béchamel Prête À L'emploi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Sauce Béchamel Prête À L'emploi is 100 calories?

About 111 g of Sauce Béchamel Prête À L'emploi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Béchamel Prête À L'emploi a good source of calcium?

It is a good source: 257.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Sauce Béchamel Prête À L'emploi high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.6 g fat (3.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API