Snacks · Nutrition facts

Plant Chef Falafel And Houmous

222 kcal per 100 g, with 5.6 g protein, 32.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 100g
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Plant Chef Falafel And HoumousNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
11% of calories
32.2 g
Carbs
61% of calories
6.8 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar6.4g
Saturated fat2g10% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03297537 · Data last verified:

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Common questions

How many calories are in Plant Chef Falafel And Houmous?

Plant Chef Falafel And Houmous by Tesco has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Plant Chef Falafel And Houmous?

Plant Chef Falafel And Houmous contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Plant Chef Falafel And Houmous a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Plant Chef Falafel And Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Plant Chef Falafel And Houmous is 100 calories?

About 45 g of Plant Chef Falafel And Houmous equals 100 kcal.

Is Plant Chef Falafel And Houmous high in sugar or fat?

Per 100 g it has 6.4 g sugar and 6.8 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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