Pierogies 4 Cheese Medley

Pierogies 4 Cheese Medley by Mrs. T's has 184 kcal per 100 g. One serving (152 g) is about 280 kcal.

Pierogies 4 Cheese Medley contains 4.6 g of protein per 100 g — about 7 g per 152 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.2 mg). Overall that places it in band C.

About 54 g of Pierogies 4 Cheese Medley equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.3 g sugar and 5.9 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.