Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041164008419 · Data last verified:
Compare this food with another foodLog Mini Pierogies 4 Cheese Medley in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mini Pierogies 4 Cheese Medley?
Mini Pierogies 4 Cheese Medley by Mrs. T's has 182 kcal per 100 g. One serving (143 g) is about 260 kcal.
How much protein is in Mini Pierogies 4 Cheese Medley?
Mini Pierogies 4 Cheese Medley contains 4.9 g of protein per 100 g — about 7 g per 143 g serving.
Is Mini Pierogies 4 Cheese Medley low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.
Why does Mini Pierogies 4 Cheese Medley have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mini Pierogies 4 Cheese Medley is 100 calories?
About 55 g of Mini Pierogies 4 Cheese Medley equals 100 kcal.
Is Mini Pierogies 4 Cheese Medley a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mini Pierogies 4 Cheese Medley high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.9 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Burrito Cheddar CheeseAmy's206 kcal · 7.1g proteinB
Burrito Cheddar CheeseAmy's186 kcal · 5.8g proteinA
Bean & Rice Burrito, 90% Organic.Amy's Organic / Biologique194 kcal · 6.5g proteinA
Cheddar Cheese BurritoAmy's Organic / Biologique206 kcal · 7.6g proteinC
Super Crisps FriesMcCain176 kcal · 2.4g proteinB
Heritage PerogiesCHEEMO211 kcal · 5.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API