Other · Nutrition facts

Pain De Mie Longue Conservation

by U

265 kcal per 100 g, with 8.5 g protein, 51 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 17,5 g
Good proteinPotassium
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Pain De Mie Longue ConservationNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
51 g
Carbs
78% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium317.5mg7% DV
Calcium29.4mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222649450 · Data last verified:

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3256222649450

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Common questions

How many calories are in Pain De Mie Longue Conservation?

Pain De Mie Longue Conservation by U has 265 kcal per 100 g. One serving (18 g) is about 46 kcal.

How much protein is in Pain De Mie Longue Conservation?

Pain De Mie Longue Conservation contains 8.5 g of protein per 100 g — about 1.5 g per 18 g serving.

Is Pain De Mie Longue Conservation high in carbs?

Yes — carbohydrates provide 78% of its calories (51 g per 100 g, of which 4.9 g is sugar). It also delivers 2.1 g of fiber.

Is Pain De Mie Longue Conservation high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain De Mie Longue Conservation have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Pain De Mie Longue Conservation is 100 calories?

About 38 g of Pain De Mie Longue Conservation equals 100 kcal.

Is Pain De Mie Longue Conservation a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pain De Mie Longue Conservation high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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