Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225427598 · Data last verified:
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Common questions
How many calories are in Pain De Mie?
Pain De Mie by U has 257 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 8.6 g of protein per 100 g.
Is Pain De Mie high in carbs?
Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 5.5 g is sugar). It also delivers 2.6 g of fiber.
Why does Pain De Mie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Pain De Mie is 100 calories?
About 39 g of Pain De Mie equals 100 kcal.
Is Pain De Mie a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pain De Mie high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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