Organic Soft-baked Bar Mixed Berry

Organic Soft-baked Bar Mixed Berry by Once Upon a Farm has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.

Organic Soft-baked Bar Mixed Berry contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (35.3 g), saturated fat (20.6 g); points in favor come from fiber (8.8 g). Overall that places it in band D.

About 23 g of Organic Soft-baked Bar Mixed Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.