Snacks · Nutrition facts

Oreo Chocolate

by oreo

525 kcal per 100 g, with 3.7 g protein, 72.3 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 37.5g
Calorie dense
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Oreo ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
72.3 g
Carbs
55% of calories
24.3 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar49.3g
Saturated fat5.9g30% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111031005590 · Data last verified:

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6111031005590

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Common questions

How many calories are in Oreo Chocolate?

Oreo Chocolate by oreo has 525 kcal per 100 g. One serving (38 g) is about 197 kcal.

How much protein is in Oreo Chocolate?

Oreo Chocolate contains 3.7 g of protein per 100 g — about 1.4 g per 38 g serving.

Is Oreo Chocolate high in sugar?

Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Oreo Chocolate high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Oreo Chocolate high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Oreo Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (49.3 g), saturated fat (5.9 g), sodium (720 mg). Overall that places it in band E.

How much Oreo Chocolate is 100 calories?

About 19 g of Oreo Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Chocolate high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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