Sticks Chocolat Lait

Sticks Chocolat Lait by Les Recettes de Céliane has 595 kcal per 100 g. One serving (21 g) is about 125 kcal.

Sticks Chocolat Lait contains 4.3 g of protein per 100 g — about 0.9 g per 21 g serving.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (17 g). Overall that places it in band D.

About 17 g of Sticks Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 9.9 g sugar and 22 g fat (17 g saturated). Fat provides 38% of its calories, so portion size matters most here.