Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200066301 · Data last verified:
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Common questions
How many calories are in Obst Riegel Epres-banános Gyümölcsszelet?
Obst Riegel Epres-banános Gyümölcsszelet by Happy Harvest has 330 kcal per 100 g. One serving (30 g) is about 99 kcal.
How much protein is in Obst Riegel Epres-banános Gyümölcsszelet?
Obst Riegel Epres-banános Gyümölcsszelet contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Obst Riegel Epres-banános Gyümölcsszelet high in carbs?
Yes — carbohydrates provide 90% of its calories (70 g per 100 g, of which 51 g is sugar). It also delivers 9.8 g of fiber.
Is Obst Riegel Epres-banános Gyümölcsszelet high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Obst Riegel Epres-banános Gyümölcsszelet low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Obst Riegel Epres-banános Gyümölcsszelet a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Obst Riegel Epres-banános Gyümölcsszelet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (9.8 g). Overall that places it in band C.
How much Obst Riegel Epres-banános Gyümölcsszelet is 100 calories?
About 30 g of Obst Riegel Epres-banános Gyümölcsszelet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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