Frozen · Nutrition facts

Nos Surprenantes Souflettes Nature

216 kcal per 100 g, with 5.9 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Nos Surprenantes Souflettes NatureNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.9 g
Protein
11% of calories
16 g
Carbs
30% of calories
14 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266140060794 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3266140060794

Dietly — AI Calorie Counter

Log Nos Surprenantes Souflettes Nature in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nos Surprenantes Souflettes Nature?

Nos Surprenantes Souflettes Nature by Saint Jean has 216 kcal per 100 g.

How much protein is in Nos Surprenantes Souflettes Nature?

Nos Surprenantes Souflettes Nature contains 5.9 g of protein per 100 g.

Is Nos Surprenantes Souflettes Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Nos Surprenantes Souflettes Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Nos Surprenantes Souflettes Nature is 100 calories?

About 46 g of Nos Surprenantes Souflettes Nature equals 100 kcal.

Is Nos Surprenantes Souflettes Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API