Natural Bio Chocolate Whey Protein

Natural Bio Chocolate Whey Protein by Natureletics has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

Natural Bio Chocolate Whey Protein contains 69.9 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 69.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (4.3 g); points in favor come from fiber (4.4 g), protein (69.9 g). Overall that places it in band C.

About 26 g of Natural Bio Chocolate Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 5 g sugar and 7.5 g fat (4.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.