Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260641163557 · Data last verified:
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Common questions
How many calories are in Mst Whey Protein - Cookies Cream Flavour?
Mst Whey Protein - Cookies Cream Flavour by MST has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Mst Whey Protein - Cookies Cream Flavour?
Mst Whey Protein - Cookies Cream Flavour contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.
Is Mst Whey Protein - Cookies Cream Flavour a good source of protein?
Yes — 73 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Mst Whey Protein - Cookies Cream Flavour low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mst Whey Protein - Cookies Cream Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (73 g). Overall that places it in band B.
How much Mst Whey Protein - Cookies Cream Flavour is 100 calories?
About 26 g of Mst Whey Protein - Cookies Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mst Whey Protein - Cookies Cream Flavour high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Mst Whey Protein - Cookies Cream Flavour a good source of calcium?
It is a good source: 754 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.
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