Meat · Nutrition facts

My Veggie Veganer Aufschnitt Nach Art Lyoner

107 kcal per 100 g, with 2.6 g protein, 4.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 10.4 g
Low carb
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My Veggie Veganer Aufschnitt Nach Art LyonerNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
4.7 g
Carbs
19% of calories
7.7 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501105788 · Data last verified:

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4311501105788

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Common questions

How many calories are in My Veggie Veganer Aufschnitt Nach Art Lyoner?

My Veggie Veganer Aufschnitt Nach Art Lyoner by Edeka has 107 kcal per 100 g. One serving (10 g) is about 11 kcal.

How much protein is in My Veggie Veganer Aufschnitt Nach Art Lyoner?

My Veggie Veganer Aufschnitt Nach Art Lyoner contains 2.6 g of protein per 100 g — about 0.3 g per 10 g serving.

Is My Veggie Veganer Aufschnitt Nach Art Lyoner keto-friendly?

With 4.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is My Veggie Veganer Aufschnitt Nach Art Lyoner high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is My Veggie Veganer Aufschnitt Nach Art Lyoner a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does My Veggie Veganer Aufschnitt Nach Art Lyoner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much My Veggie Veganer Aufschnitt Nach Art Lyoner is 100 calories?

About 93 g of My Veggie Veganer Aufschnitt Nach Art Lyoner equals 100 kcal.

Is My Veggie Veganer Aufschnitt Nach Art Lyoner high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.7 g fat (0.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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