Meat · Nutrition facts

My Veggie Veganer Aufschnitt

106 kcal per 100 g, with 2.5 g protein, 5.2 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
My Veggie Veganer AufschnittNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
10% of calories
5.2 g
Carbs
21% of calories
7.4 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501106341 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4311501106341

Dietly — AI Calorie Counter

Log My Veggie Veganer Aufschnitt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in My Veggie Veganer Aufschnitt?

My Veggie Veganer Aufschnitt by Edeka has 106 kcal per 100 g.

How much protein is in My Veggie Veganer Aufschnitt?

My Veggie Veganer Aufschnitt contains 2.5 g of protein per 100 g.

Is My Veggie Veganer Aufschnitt low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is My Veggie Veganer Aufschnitt high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is My Veggie Veganer Aufschnitt a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does My Veggie Veganer Aufschnitt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much My Veggie Veganer Aufschnitt is 100 calories?

About 94 g of My Veggie Veganer Aufschnitt equals 100 kcal.

Is My Veggie Veganer Aufschnitt high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API