Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600202433 · Data last verified:
Compare Multi-grain Hoops with another foodLog Multi-grain Hoops in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Multi-grain Hoops?
Multi-grain Hoops by Harvest Morn, Aldi has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Multi-grain Hoops?
Multi-grain Hoops contains 10.7 g of protein per 100 g — about 3.2 g per 30 g serving.
Is Multi-grain Hoops a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Multi-grain Hoops high in carbs?
Yes — carbohydrates provide 79% of its calories (68.7 g per 100 g, of which 14 g is sugar). It also delivers 12.3 g of fiber.
Is Multi-grain Hoops a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Multi-grain Hoops have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (14 g); points in favor come from fiber (12.3 g), protein (10.7 g). Overall that places it in band A.
How much Multi-grain Hoops is 100 calories?
About 27 g of Multi-grain Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi-grain Hoops high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API