Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411859560706 · Data last verified:
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Common questions
How many calories are in Mios! Chips Boletus Sabor A Cebolla Caramelizada?
Mios! Chips Boletus Sabor A Cebolla Caramelizada by Míos!,Risi has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Mios! Chips Boletus Sabor A Cebolla Caramelizada?
Mios! Chips Boletus Sabor A Cebolla Caramelizada contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Mios! Chips Boletus Sabor A Cebolla Caramelizada high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Mios! Chips Boletus Sabor A Cebolla Caramelizada a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mios! Chips Boletus Sabor A Cebolla Caramelizada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (480 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Mios! Chips Boletus Sabor A Cebolla Caramelizada is 100 calories?
About 20 g of Mios! Chips Boletus Sabor A Cebolla Caramelizada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mios! Chips Boletus Sabor A Cebolla Caramelizada high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Mios! Chips Boletus Sabor A Cebolla Caramelizada high in sugar or fat?
Per 100 g it has 2.2 g sugar and 25 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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