Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790360967824 · Data last verified:
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Common questions
How many calories are in Milanesas De Soja Clásicas?
Milanesas De Soja Clásicas by Swift has 248 kcal per 100 g. One serving (72 g) is about 180 kcal.
How much protein is in Milanesas De Soja Clásicas?
Milanesas De Soja Clásicas contains 11 g of protein per 100 g — about 8 g per 72 g serving.
Is Milanesas De Soja Clásicas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Milanesas De Soja Clásicas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.
Why does Milanesas De Soja Clásicas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Milanesas De Soja Clásicas is 100 calories?
About 40 g of Milanesas De Soja Clásicas equals 100 kcal.
Is Milanesas De Soja Clásicas high in sugar or fat?
Per 100 g it has 0 g sugar and 8.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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