Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047903048 · Data last verified:
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Common questions
How many calories are in Mezcla Oriental?
Mezcla Oriental by LA HUERTA has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.
How much protein is in Mezcla Oriental?
Mezcla Oriental contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Mezcla Oriental keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mezcla Oriental low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mezcla Oriental have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mezcla Oriental is 100 calories?
About 357 g of Mezcla Oriental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla Oriental high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Mezcla Oriental high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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