Frijoles Bayos Sin Grasa

Frijoles Bayos Sin Grasa by La Sierra has 60 kcal per 100 g. One serving (130 g) is about 78 kcal.

Frijoles Bayos Sin Grasa contains 5 g of protein per 100 g — about 6.5 g per 130 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (570 mg); points in favor come from fiber (3 g). Overall that places it in band B.

About 167 g of Frijoles Bayos Sin Grasa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.