Other · Nutrition facts

Melange De Legumineuse

108 kcal per 100 g, with 6.4 g protein, 18 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Melange De LegumineuseNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
24% of calories
18 g
Carbs
69% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 24%Carbs 69%Fat 7%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061659012912 · Data last verified:

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Barcode

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0061659012912

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Common questions

How many calories are in Melange De Legumineuse?

Melange De Legumineuse by Aurora has 108 kcal per 100 g.

How much protein is in Melange De Legumineuse?

Melange De Legumineuse contains 6.4 g of protein per 100 g.

Is Melange De Legumineuse low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Melange De Legumineuse a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Melange De Legumineuse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Melange De Legumineuse is 100 calories?

About 93 g of Melange De Legumineuse equals 100 kcal.

Is Melange De Legumineuse high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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