Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006003028 · Data last verified:
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Common questions
How many calories are in Mangue Physalis?
Mangue Physalis by Fruits Detendus has 418 kcal per 100 g.
How much protein is in Mangue Physalis?
Mangue Physalis contains 10.8 g of protein per 100 g.
Is Mangue Physalis a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mangue Physalis high in sugar?
Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mangue Physalis low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mangue Physalis a good source of fiber?
It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Mangue Physalis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (33.6 g); points in favor come from fiber (14.1 g), protein (10.8 g). Overall that places it in band C.
How much Mangue Physalis is 100 calories?
About 24 g of Mangue Physalis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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