Other · Nutrition facts

Maní Japonés

0 kcal per 100 g, with 28.6 g protein, 14.3 g carbs and 53.6 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Maní JaponésNutri-Score BCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
28.6 g
Protein
17% of calories
14.3 g
Carbs
9% of calories
53.6 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat7.1g36% DV
Sodium321.4mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709788957659 · Data last verified:

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Barcode

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0709788957659

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Common questions

How many calories are in Maní Japonés?

Maní Japonés has 0 kcal per 100 g.

How much protein is in Maní Japonés?

Maní Japonés contains 28.6 g of protein per 100 g.

Is Maní Japonés a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Maní Japonés high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Maní Japonés a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Maní Japonés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from fiber (10.7 g), protein (28.6 g). Overall that places it in band B.

Is Maní Japonés high in sugar or fat?

Per 100 g it has 3.6 g sugar and 53.6 g fat (7.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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