Caillette Aux Épinards

Caillette Aux Épinards by Gueze has 0 kcal per 100 g.

Caillette Aux Épinards contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

Per 100 g it has 2 g sugar and 20 g fat (7.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.