Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582819243 · Data last verified:
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Common questions
How many calories are in Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino?
Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino by Koro has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.
How much protein is in Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino?
Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino high in carbs?
Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 5.7 g of fiber.
Is Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mélange De Céréales Bio Composé De Riz Soufflés, D'épeautre, De Millet, De Quino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band A.
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