Lomo De Atun En Aceite

Lomo De Atun En Aceite by TUNY has 131 kcal per 100 g. One serving (50 g) is about 66 kcal.

Lomo De Atun En Aceite contains 21.2 g of protein per 100 g — about 10.6 g per 50 g serving.

Yes — 21.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band B.

About 76 g of Lomo De Atun En Aceite equals 100 kcal.

Per 100 g it has 0 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.