Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100196337 · Data last verified:
Compare Light Blueberry Yogurt with another foodLog Light Blueberry Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Light Blueberry Yogurt?
Light Blueberry Yogurt by Friendly Farms has 47 kcal per 100 g.
How much protein is in Light Blueberry Yogurt?
Light Blueberry Yogurt contains 2.9 g of protein per 100 g.
Is Light Blueberry Yogurt low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Light Blueberry Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Light Blueberry Yogurt is 100 calories?
About 213 g of Light Blueberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light Blueberry Yogurt high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Light Blueberry Yogurt high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Yogurt Originale Greco CaffeAldi, Lyttos70 kcal · 5.9g proteinA
Joghurt Mild Kirsche 0,1% FettMark Brandenburg, ODW Frischprodukte73 kcal · 4.7g proteinA
Joghurt Mild Pfirsich Maracuja 0,1% FettMark Brandenburg, ODW Frischprodukte73 kcal · 4.7g proteinA
Greek Family Yogurt 0% FatTims50 kcal · 3.3g proteinB
RecoveryFor Goodness Shakes57 kcal · 3.5g proteinA
Greek Style Yogurt61 kcal · 4.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API