Dairy & Eggs · Nutrition facts

Joghurt Mild Kirsche 0,1% Fett

73 kcal per 100 g, with 4.7 g protein, 13.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Joghurt Mild Kirsche 0,1% FettNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
26% of calories
13.4 g
Carbs
73% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 26%Carbs 73%Fat 1%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13.2g
Saturated fat0.1g0% DV
Cholesterol10.8mg4% DV
Sodium60mg3% DV
Potassium159.3mg3% DV
Calcium107.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250950119765 · Data last verified:

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Common questions

How many calories are in Joghurt Mild Kirsche 0,1% Fett?

Joghurt Mild Kirsche 0,1% Fett by Mark Brandenburg, ODW Frischprodukte has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Joghurt Mild Kirsche 0,1% Fett?

Joghurt Mild Kirsche 0,1% Fett contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Joghurt Mild Kirsche 0,1% Fett low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Joghurt Mild Kirsche 0,1% Fett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band A.

How much Joghurt Mild Kirsche 0,1% Fett is 100 calories?

About 137 g of Joghurt Mild Kirsche 0,1% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mild Kirsche 0,1% Fett a good source of calcium?

It is a moderate source: 107.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Mild Kirsche 0,1% Fett high in sugar or fat?

Per 100 g it has 13.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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