Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412038364057 · Data last verified:
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Common questions
How many calories are in Les Rawettes?
Les Rawettes by Galler has 536 kcal per 100 g.
How much protein is in Les Rawettes?
Les Rawettes contains 6.3 g of protein per 100 g.
Is Les Rawettes high in sugar?
Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Les Rawettes high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Les Rawettes low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Les Rawettes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Les Rawettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (44.5 g), saturated fat (18.9 g); points in favor come from fiber (7 g). Overall that places it in band D.
How much Les Rawettes is 100 calories?
About 19 g of Les Rawettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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