Chocolat Blanc Praliné

Chocolat Blanc Praliné by Galler has 559 kcal per 100 g. One serving (30 g) is about 168 kcal.

Chocolat Blanc Praliné contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (49.1 g), saturated fat (18.9 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 18 g of Chocolat Blanc Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.