Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505483345 · Data last verified:
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Common questions
How many calories are in Lentille?
Lentille by Garrido has 306 kcal per 100 g.
How much protein is in Lentille?
Lentille contains 24 g of protein per 100 g.
Is Lentille a good source of protein?
Yes — 24 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Lentille low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Lentille low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lentille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Lentille is 100 calories?
About 33 g of Lentille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentille high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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