Dairy & Eggs · Nutrition facts

Le Carré

by CF&R, Destrier

342 kcal per 100 g, with 17 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Le CarréNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
20% of calories
1 g
Carbs
1% of calories
30 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26065168 · Data last verified:

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Common questions

How many calories are in Le Carré?

Le Carré by CF&R, Destrier has 342 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in Le Carré?

Le Carré contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Le Carré a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Le Carré keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Carré high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Le Carré high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Le Carré have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Le Carré is 100 calories?

About 29 g of Le Carré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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