Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230817901 · Data last verified:
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Common questions
How many calories are in Le Bon Paris Jambon À L'étouffée Sans Nitrite?
Le Bon Paris Jambon À L'étouffée Sans Nitrite has 106 kcal per 100 g.
How much protein is in Le Bon Paris Jambon À L'étouffée Sans Nitrite?
Le Bon Paris Jambon À L'étouffée Sans Nitrite contains 21 g of protein per 100 g.
Is Le Bon Paris Jambon À L'étouffée Sans Nitrite a good source of protein?
Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Le Bon Paris Jambon À L'étouffée Sans Nitrite keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Bon Paris Jambon À L'étouffée Sans Nitrite high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Le Bon Paris Jambon À L'étouffée Sans Nitrite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Le Bon Paris Jambon À L'étouffée Sans Nitrite is 100 calories?
About 94 g of Le Bon Paris Jambon À L'étouffée Sans Nitrite equals 100 kcal.
Is Le Bon Paris Jambon À L'étouffée Sans Nitrite high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.4 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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