Other · Nutrition facts

Loading…

95 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Loading…Nutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050149892 · Data last verified:

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3180050149892

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Common questions

How many calories are in Loading…?

Loading… by Saint Alby has 95 kcal per 100 g.

How much protein is in Loading…?

Loading… contains 20 g of protein per 100 g.

Is Loading… a good source of protein?

Yes — 20 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Loading… keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Loading… high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Loading… have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Loading… is 100 calories?

About 105 g of Loading… equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Loading… high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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