Dairy & Eggs · Nutrition facts

Lactel - Demi Écrémé

46 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lactel - Demi ÉcréméNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
29% of calories
4.8 g
Carbs
42% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 29%Carbs 42%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium44mg2% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428274180049 · Data last verified:

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3428274180049

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Common questions

How many calories are in Lactel - Demi Écrémé?

Lactel - Demi Écrémé by Lactel has 46 kcal per 100 g.

How much protein is in Lactel - Demi Écrémé?

Lactel - Demi Écrémé contains 3.3 g of protein per 100 g.

Is Lactel - Demi Écrémé keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactel - Demi Écrémé low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactel - Demi Écrémé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lactel - Demi Écrémé is 100 calories?

About 217 g of Lactel - Demi Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactel - Demi Écrémé high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lactel - Demi Écrémé a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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