Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464860010048 · Data last verified:
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Common questions
How many calories are in La Galette Ovale?
La Galette Ovale by Frank Le Gourmand has 490 kcal per 100 g.
How much protein is in La Galette Ovale?
La Galette Ovale contains 7.2 g of protein per 100 g.
Is La Galette Ovale high in sugar?
Yes — 62.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.
Is La Galette Ovale high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is La Galette Ovale high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Is La Galette Ovale a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does La Galette Ovale have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (62.8 g), saturated fat (15 g), sodium (548 mg); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much La Galette Ovale is 100 calories?
About 20 g of La Galette Ovale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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